Sattu Paratha (Roasted Chick Pea Flour Stuffed Paratha)

Hello everybody, it's Jim, welcome to my recipe page. Today, we're going to make a special dish, SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA). One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA) is one of the most popular of recent trending foods on earth. It's enjoyed by millions every day. It is simple, it's quick, it tastes delicious. They are fine and they look fantastic. SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA) is something that I have loved my whole life.

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As for the number of servings that can be served to make SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA) is 4 persons. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA) estimated approx 40 minutes.

To begin with this recipe, we must first prepare a few ingredients. You can cook SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA) using 15 ingredients and 5 steps. Here is how you can achieve it.

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SATTU PARATHA ( ROASTED CHICK PEA FLOUR STUFFED PARATHA)

Bihar, the East Indian State sharing it's border with Nepal, is naturally divided by the Ganges (Ganga ) river into two regions. Most people travel to Bihar to visit the Bodhgaya, Rajgiri, Nalanda, Vaishali. Patna is the capital of Bihar & main transport hub.
The cuisine of Bihar is largely similar to North Indian cuisine. Bihar has lot to contribute to the world. Apart from UPSC toppers & engineers , world famous Madhubani Paintings and delicious food with spicy flavours & of course some sweets too.
Here are some of the famous Bihari dishes. Litti Chokha , chana ghugni, sattu drink, sattu paratha , dal puri, dal pitha, thekua, lakhto, Dhuska & many more.
Sattu is the roasted chana flour which is one of the vegetarian source of protein. They use Sattu flour in many Bihari dishes. Sattu paratha is stuffed paratha with spiced sattu filling . In the main recipe mashed mango pickle is also added in stuffing but I skipped it.

Ingredients and spices that need to be Get to make SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA):

1. For dough:
2. 1 cup wheat flour
3. 1 tbsp ghee/oil
4. to taste Salt
5. For Sattu stuffing:
6. 3/4 cup Sattu flour
7. 1/2 cup finely chopped coriander
8. 1 finely chopped onion
9. 2 finely chopped green chillies
10. 1 tbsp ginger garlic(minced/finely chopped)
11. 1 tsp carrom seeds
12. 1 tsp aamchur
13. 1 tbsp lemon juice
14. to taste Salt
15. Ghee for making paratha

Steps to make to make SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA)

1. Prepare soft dough using luke warm water & dough ingredients, cover & keep aside for 10 minutes.
2. To prepare stuffing, mix all stuffing ingredients well. You can sprinkle little warm water if the stuffing looks dry.
3. Now from the prepared dough make equal balls. Take one ball, roll it,stuff it with prepared stuffing & cover from all the sides & roll thick paratha.
4. Now on a preheated tava/skillet/griddle cook paratha from both sides by adding ghee.
5. Serve hot. Sattu paratha tastesbest with curd & baingan bhartha.

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